Meet Coach Porsha.
Strength changed how I saw myself. Now I help women do the same.
I coach women to build more than muscle. We build confidence, discipline, skill, and a new understanding of what is possible when you stop underestimating yourself.
She Strong exists for the woman who is ready to take on the journey—willing to do what her goals require and ready to discover that strength training belongs to her.
This started with my own transformation.
I have played sports my entire life, and basketball was always my game. Movement taught me discipline, resilience, and how powerful it feels to work toward something that matters.
Becoming a wife and mother of three gave strength a deeper meaning. My own confidence transformation sparked a passion for helping women change how they see themselves—not by chasing someone else’s body, but by discovering what their own bodies can do.
I kept seeing women underestimate themselves, feel intimidated by weights, or believe the strongest version of themselves belonged to somebody else. I created She Strong to change that narrative.
Qualified to coach. Called to serve.
NASM Certified
A Certified Personal Trainer since 2016, committed to safe progression, proper technique, and training that meets each woman where she is.
Women-Focused
In-person and virtual coaching through classes, small groups, and personal training—built around women’s confidence, consistency, and real lives.
KettleBellas Creator
A signature experience combining kettlebell training with confidence, challenge, fun, and the kind of sisterhood that makes women want to return.
Compassion without lowering the standard.
I am direct and honest because your goals matter. I am also supportive and compassionate because your story matters. You will understand what you are doing, why you are doing it, and how each step moves you forward.
Your training should reflect your goals, starting point, and next right step.
Clear expectations, honest feedback, and encouragement that keeps you moving.
Learn to move well, lift confidently, and understand your own strength.
A room where women work, grow, celebrate, and refuse to shrink together.
For the woman ready to take the journey.
You do not need to arrive confident. You need to arrive willing.
Why I created KettleBellas.
KettleBellas was created to help women build confidence through kettlebell training while experiencing the fun, challenge, and sisterhood that make She Strong different.
You will work hard. You will learn. You will be encouraged. And you will be surrounded by women becoming stronger right beside you.
Explore KettleBellasI coach from a place of purpose—grounded in faith, shaped by family, and committed to serving women with honesty, excellence, and care.
You are strong enough to change your storyline.
If you are willing to show up, learn, and do what your goals require, I am ready to help you take the next step.
Complete the Get Started form